Skip The Gym Membership Because These Folks Clearly Don’t Need A Personal Trainer
Apparently, You Can Do Squats In Heels
Photo Credit: Reddit
You can assume that tight Achilles tendons, along with squatting with your heels elevated, can improve your technique.
It could help with the calf muscles too, but this is a trial-and-error thing happening here. The after pics when she breaks her ankles will be a dramatic moment we all saw coming.